Is Cappello's Biscuits Buttermilk Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Buttermilk (reduced Fat Milk, Nonfat Milk, Sea Salt, Cultures, Vitamin A Palmitate), White Rice Flour, Tapioca Starch, Almond Flour, Eggs, Coconut Oil, Brown Rice Flour, Butter (cream, Expeller Pressed Sunflower Oil, Honey, Potato Starch, Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Sea Salt, Xanthan Gum, Baking Soda, Natural Flavor. Contains Almond, Egg and Milk.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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