Is Cappello's Five Cheese Ravioli Gluten Free?
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Ingredients
Egg, ricotta cheese (pasteurized whole milk, whey, vinegar, salt), tapioca flour, almond flour, low moisture mozzarella cheese (pasteurized milk, skim milk, salt, cheese cultures, enzymes), cream (cream, milk), water, parmesan cheese (milk, cheese cultures, salt, enzymes), xanthan gum, fontina cheese (pasteurized milk, cheese cultures, salt, enzymes), asiago cheese (pasteurized milk, cheese cultures, salt, enzymes), sea salt, garlic powder, onion powder, black pepper, turmeric Contains almond, egg, milk
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.