Is CAPPUCCINO GELATO, CAPPUCCINO Vegan?

Ingredients

NONFAT MILK, WATER, SUGAR, OIL (COCONUT, SUNFLOWER), GLUCOSE SYRUP, LACTOSE, DEXTROSE, COFFEE BEANS (SUGAR, COCOA, COCOA BUTTER, COFFEE BEANS, SUNFLOWER LECITHIN, FLAVOR, ARABIC GUM, SHELLAC, COCONUT OIL), COFFEE POWDER, COCOA POWDER, COFFEE EXTRACT, MILK PROTEINS, CARAMEL COLORING, SALT, NATURAL FLAVORS, MONO- AND DIGLYCERIDES OF FATTY ACIDS, CAROB GUM, GUAR GUM, AGAR.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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