Is CAPRESE PASTA SALAD Alpha-Gal?
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Ingredients
COOKED CAVATAPPI PASTA (ENRICHED DURUM WHEAT SEMOLINA, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES, GRAPE TOMATOES, MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ROASTED TOMATOES (TOMATOES, CANOLA OIL, OLIVE OIL, ROASTED GARLIC, OREGANO, SPICES, SALT), WATER, CANOLA OIL, MOZZARELLA AND ASIAGO CHEESE BLEND WITH GARLIC (LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], ASIAGO [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], ROASTED GARLIC, NATAMYCIN [NATURAL MOLD INHIBITOR]), CORN SYRUP, SUGAR, GARLIC (GARLIC, WATER), SALT, LEMON JUICE CONCENTRATE, EXTRA VIRGIN OLIVE OIL, BASIL, SODIUM BENZOATE AND POTASSIUM SORBATE ADDED TO PROTECT FLAVOR, SPICES, DEHYDRATED ONION, XANTHAN GUM, SEASONING (BLACK PEPPER, SALT, MODIFIED CORN STARCH, CITRIC ACID, LEMON PEEL, SUGAR, GARLIC, ONION, NATURAL FLAVOR AND RIBOFLAVIN [FOR COLOR]), LEMON JUICE.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.