Is Capri Sun Fruit Punch Flavored Juice Drink Blend, 64 oz Bottle Vegetarian?
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Ingredients
FILTERED WATER; SUGAR; PEAR, GRAPE AND ORANGE JUICE CONCENTRATES; CITRIC ACID; MONK FRUIT CONCENTRATE; APPLE JUICE CONCENTRATE; VEGETABLE JUICE (FOR COLOR); NATURAL FLAVOR; MUSHROOM EXTRACT (TO PROTECT QUALITY).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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