Is Capri-Sun Orange & Cherry Freezies Ice Lollies 12 x 35ml Vegetarian?

Ingredients

Water, Orange Juice from Concentrate (27%), Sugar, Glucose Syrup, Lemon Juice from Concentrate (3%), Dextrose, Acid: Citric Acid, Stabilisers: Locust Bean Gum, Guar Gum, Pectins, Colouring Curcuma Extract, Colouring Black Carrot Juice Concentrate, Natural Orange Flavouring Water, Sour Cherry Juice from Concentrate (16%), Sugar, Apple Juice from Concentrate (11%), Glucose Syrup, Lemon Juice from Concentrate (3%), Dextrose, Acid: Citric Acid, Stabilisers: Locust Bean Gum, Guar Gum, Pectins, Colouring Elderberry Extract, Natural Flavouring

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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