Is Caprice Piadina Vegetarian?
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Why it's a maybe for vegetarian
- enzymes
enzymes
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
WHEAT FLOUR, MOZZARELLA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES, CITRIC ACID [ACIDITY REGULATOR]), WATER, SEMI-DRIED TOMATOES, EXTRA VIRGIN OLIVE OIL, GRATED MEDIUM FAT HARD CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES), CREAM, OLIVE OIL, BASIL, RICOTTA CHEESE (PASTEURIZED MILK WHEY, PASTEURIZED MILK, PASTEURIZED CREAM, SALT, CITRIC ACID [ACIDITY REGULATOR]), EGG, DOUGH CONDITIONER (WHEAT FLOUR, ENZYMES), BASIL SAUCE (BASIL, SUNFLOWER OIL, SALT, ASCORBIC ACID [ANTIOXIDANT]), SALT, RICE STARCH, SUNFLOWER OIL, GARLIC, BAKING POWDER (SODIUM DIPHOSPHATE, SODIUM BICARBONATE, CORN STARCH), OREGANO.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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