Is Capsicana Latin Flavour Mexican Style Chilli & Honey Fajita Kit 335g GERD Friendly?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not GERD friendly
- citric acid
- onion
- amarillo chillies
- dried tomato
- white wine vinegar
- tomato paste
- +1 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
Every flagged ingredient, explained
Notes and swaps for all 7 flagged ingredients, plus GERD friendly products to buy instead.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soft Flour Tortillas (72%): Wheat Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamin), Water, Sugar, Humectant [Glycerol), Spirit Vinegar, Raising Agents (Diphosphates, Sodium Carbonates), Palm Oil, Extra Virgin Olive Oil, Rapeseed Oil, Acidity Regulators (Malic Acid, Citric Acid), Emulsifier (Mono- and Di-Glycerides of Fatty Acids). Preservatives (Potassium Sorbate, Calcium Propionate), Salt, Stabiliser (Cellulose Gum), Wheat Starch, Flour Treatment Agent (L-Cysteine), Chilli & Honey Sizzle Paste (18%): Tomato Paste, Brown Sugar, Water, Honey [11%], White Wine Vinegar, Chilli Purée (6.5%), Salt, Spices (Ancho Chilli (1.5%), Smoked Paprika, Cumin, Chipotle Chilli (0.7%)), Garlic 11g Purée, Dried Tomato, Cornflour, Oregano., Chipotle Chilli Salsa Mix (10%): Water, Amarillo Chilli Mash (Amarillo Chillies, Salt, Acetic Acid), Onion, Tomato Paste (10%), Dextrose, Garlic Purée, White Wine Vinegar, Brown Sugar, Saices (Chipotle 8g 0g Chilli (1.5%), Cumin), Salt, Cornflour, Herbs (Coriander, Oregano), Natural Flavouring.
Check Capsicana Latin Flavour Mexican Style Chilli & Honey Fajita Kit 335g against your own diets in the app.
Take it with you
Scan to open Capsicana Latin Flavour Mexican Style Chilli & Honey Fajita Kit 335g in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
Explore other diets
Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Capsicana Latin Flavour Mexican Style Chilli & Honey Fajita Kit 335g is available at 1 retailer
About this product
Grain · Pouch