Is Capsicana Mexican Sweet Paprika & Red Pepper Taco Kit GERD Friendly?
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Why it's not GERD friendly
- lime juice concentrate
- citric acid
- mexican lime oil
- black pepper
- garlic puree
- green jalapeno peppers
- tomato paste
- +6 more
lime juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
+9 more in the app
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500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
10 Mini Wheat Flour Tortillas (83%): Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Vegetable Oils (Sustainable Palm Oil, Rapeseed Oil); Humectant: Glycerol; Olive Oil, Sugar, Raising Agent: Sodium Diphosphate, Bicarbonate of Soda; Preservative: Calcium Propionate, Potassium Sorbate; Acidity Regulator: Malic Acid, Citric Acid; Spirit Vinegar, Salt, Emulsifier: Mono-and Diglycerides of Fatty Acids, Sweet Paprika and Red Pepper Seasoning Mix (8%): Spices (Cumin, Smoked Paprika (5.3%), Chipotle Chilli, Smoked Cumin), Dried Garlic, Salt, Demerara Sugar, Dextrose, Corn Flour, Herbs (Oregano, Mexican Oregano, Parsley, Coriander), Onion Powder, Red Peppers (3.6%), Smoked Sugar, Paprika Extract, Mexican Lime Oil, Natural Flavouring, Salsa Mix (10%): Water, Onion, Chopped Tomatoes (contains Tomatoes, Tomato Juice, Acidity Regulator: Citric Acid), White Wine Vinegar, Dextrose, Demerara Sugar, Tomato Paste, Green Peppers, Red Peppers, Salt, Green Jalapeno Peppers (contains Salt), Coriander, Onion Puree, Corn Flour, Lime Juice Concentrate, Olive Oil, Garlic Puree, Black Pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Capsicana Mexican Sweet Paprika & Red Pepper Taco Kit is available at 1 retailer
About this product
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