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Is Captain Findus Original English Style Battered Cod Fillets Dairy Free?

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Ingredients

Cod, Fortified Wheat Flour (Wheat, Calcium Carbonate, Elemental Iron, Niacin, Thiamin Hydrochloride), Rapeseed Oil, Water, Breadcrumbs (Fortified Wheat Flour (Wheat, Calcium Carbonate, Elemental Iron, Niacin, Thiamin Hydrochloride), Dextrose, Salt), Potato Starch, Wheat Starch, Salt, Rice Flour, Leavening Agents (Potassium and Sodium Di-Phosphates, Sodium Bicarbonate), Corn Flour, Palm Fat/SG, Dextrose, Skimmed Milk Powder, Mustard, Natural Flavorings, Pepper Extract.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Where to buy

Captain Findus Original English Style Battered Cod Fillets is available at 2 retailers

VitacostHarris Teeter

About this product

Seafood · Frozen, Piece

Flavor
SavoryMild
Texture
CrispyFlaky
Commonly used for
CookingMeal Prep
Dairy Free? Captain Findus Original English Style Battered Cod Fillets | Spoonful