Is CAPTAIN RODNEY'S, GRILLING & DIPPING SAUCE, PEPPER GLAZE, MANGO Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

the famous scotch bonnet pepper
sweet peppers

the famous scotch bonnet pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PURE CANE SUGAR, SWEET PEPPERS, VINEGAR, MANGO, FRUIT PECTIN, SPICES, AND THE FAMOUS SCOTCH BONNET PEPPER.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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