Is Captain Toady's Gluten Free Tasty Tartar SauceShipping & Return Information Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Canola Oil , White Distilled Vinegar , White Wine Vinegar , Cucumbers , Eggs , Water , Fruit Concentrates ( Pear , Apple , Peach ) , Pineapple Syrup , Salt , Garlic , Onions , Skim Milk Solids , Mustard Seed , Citric and Lactic Acids , Lemon Juice , Xanthan Gum , Peach Puree , Natural Vitamin E , Natural Flavor , Turmeric .
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Captain Toady's Gluten Free Tasty Tartar SauceShipping & Return Information is available at 1 retailer
About this product
Sauce · Bottle