Is Captain Toadys, Sauce Cocktail, 8 Ounce Vegan?
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Ingredients
Tomato Paste, White Wine And White Distilled Vinegars, Sugar, Grated Horseradish Roots, Fruit Concentrates (Pear, Apple, Peach), Salt, Pineappole Syrup, Lemon Juice, Citric Acid, Mustard Seed, Skim Milk Solids, Pineapple, Syrup, Onions, Molasses, Corn Syrup, Paprika, Spices, Peach Puree, Xanthan Gum, Red Chili Peppers, Caramel Color, Natural Flavor, Garlic Tamarind, Anchovies
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.