Is Captain Toady's, Sauce Tartar, 8 Ounce Vegan?
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Ingredients
Canola Oil, Cucumbers, White Distilled and White Wine Vinegars, Eggs, Water, Salt, Sugar, Fruit Concentrates (Pear, Apple, Peach), Pineapple Syrup, Garlic, Onions, Lemon Juice, Skim Milk Solids, Lactic Acid, Mustard Seed, Xanthan Gum, Spices, Calcium Lactate, Natural Vitamin E (Protects Flavor), Peach Puree, Natural Flavors, Turmeric.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.