Is Cara Mia Grilled Artichoke Hearts GERD Friendly?
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Why it's not GERD friendly
- citric acid
- distilled vinegar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Grilled Artichoke Hearts, Sunflower Vegetable Oil, Distilled Vinegar, Salt, Spices, Citric Acid, Ascorbic Acid To Preserve Color
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Where to buy
Cara Mia Grilled Artichoke Hearts is available at 1 retailer
About this product
Vegetable · Piece