Is Carambar Caramel Original GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

low fat cocoa powder
milk

low fat cocoa powder

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugars (glucose Syrup, Sugar), Sweetened Concentrated Skim Milk, Palm Oil, Low Fat Cocoa Powder, Salt, Mono-diglycerides, Artificial Flavour. Contains: Milk. May Contain: Tree Nuts.

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