Is CARAMEL APPLE CASHEW TRAIL MIX GERD Friendly?

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

chocolate liquor
cream
citric acid
white chocolate
apple flavored white chocolate caramels
cocoa butter
chocolate
chocolate candies
evaporated milk
sweetened condensed milk
milk
milk chocolate caramels
+2 more

chocolate liquor

Dietitian note

Chocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

+10 more in the app

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ downloads • 4.6★ rating

Free download • No credit card

Ingredients

MILK CHOCOLATE CARAMELS (MILK CHOCOLATE [SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT], CORN SYRUP, SWEETENED CONDENSED MILK [MILK, SKIM MILK, SUGAR], SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, SOYBEAN, COTTONSEED, COCONUT OR PALM OIL], EVAPORATED MILK [MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D], SALT, ARTIFICIAL FLAVOR, GUM ARABIC, MODIFIED CORN STARCH, CONFECTIONER'S GLAZE, XANTHAN GUM), PEANUTS, CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL FLAVORS], SUGAR, CORNSTARCH, LESS THAN 1% OF: CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, RED 40 LAKE, BLUE 2 LAKE, YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 2], GUM ACACIA), CASHEWS, APPLE FLAVORED WHITE CHOCOLATE CARAMELS (WHITE CHOCOLATE [SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN, VANILLA], CORN SYRUP, SUGAR, CREAM, PALM KERNEL OIL, SEA SALT, SOY LECITHIN, ARTIFICIAL COLORS [YELLOW 5 LAKE, BLUE 1 LAKE], COLOR ADDED [TITANIUM DIOXIDE], CITRIC ACID, NATURAL FLAVOR, TAPIOCA SYRUP, TAPIOCA DEXTRIN, CONFECTIONER'S GLAZE), DRIED SWEETENED APPLES (APPLES, SUGAR), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEASONING (SUGAR, BROWN SUGAR, NATURAL FLAVORS, SALT, CARAMEL COLOR, CITRIC ACID, MALIC ACID, SILICON DIOXIDE [ANTI-CAKING AGENT]).

Check CARAMEL APPLE CASHEW TRAIL MIX against your own diets in the app.

Take it with you

Scan to open CARAMEL APPLE CASHEW TRAIL MIX in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens CARAMEL APPLE CASHEW TRAIL MIX in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

Details →