Is Caramel & Biscuit Low FODMAP?

Ingredients

De Haseinissen, Wal bés de c lacta dents grand dolce in polvere, sciroppo di nechers carenas Allance ra.org Pub contenere tracce di chida 10 % caramel pi 37% biscal unt de cacas", lapte condensat extract de malt de or, agent de alanar cate as, alte cereale care contin gluten poud Sugestie de prezentare 5 17% kara malloba, domi sing kakavovo mass, kondenzirana p je vlage suit lakta saa sita a prah, sp karandang leters, kuka sol, emulgator leciti sa kakao p "Certificirano Rainforest Alliance Ze kakavov

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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