Is CARAMEL CHOCOLATE CHIP COOKIES Vegan?
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Ingredients
GLUTEN FREE FLOUR (BROWN RICE FLOUR, RICE STARCH, POTATO STARCH, XANTHAN GUM, AND LOCUST BEAN GUM), SALTED BUTTER (SWEET CREAM AND SALT), CANE SUGAR, DARK BROWN SUGAR (CANE SUGAR AND CANE SYRUP), BITTERSWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, AND SOY LECITHIN), MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK, CHOCOLATE LIQUOR, SOY LECITHIN, AND VANILLA), EGGS, NATURAL CARAMEL FLAVOR, SALT, BAKING SODA, AND CARAMEL SAUCE [CREAM, CANE SUGAR, TAPIOCA SYRUP, BUTTER (CREAM AND SALT), VANILLA, AND SALT].
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.