Is Caramel Chocolate Double Dough Keto Ice Cream, 1 pint Vegan?

Ingredients

Cream, Water, Egg Yolks, Almonds, Non-GMO Soluble Corn Fiber, Erythritol, Xylitol, Milk Protein Concentrate, Dutched Cocoa, Vegetable Glycerin, Milk, Natural Flavor, Butter, Tara Gum, Guar Gum, Cheese Culture, Unsweetened Chocolate, Cocoa Butter, Monk Fruit Extract, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum, Stevia Extract, Sunflower Lecithin.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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