Is CARAMEL CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, CARAMEL CHOCOLATE PEANUT BUTTER Dairy Free?
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Ingredients
Organic Peanut Butter, Organic Rolled Oats, Organic Brown Rice Syrup, Organic Date Paste, Organic Oat Flour, Organic High Oleic Sunflower Oil, Organic Pea Protein, Organic Dried Cane Syrup, Organic Cane Syrup, Organic Tapioca Syrup, Organic Rice Starch, Organic Palm Oil, Organic Brown Rice Protein, Organic Rice Flour, Natural Flavors, Organic Peanuts, Organic Alkalized Cocoa, Sea Salt, Vegetable Glycerin, Organic Unsweetened Chocolate, Sunflower Lecithin, Mixed Tocopherols (Antioxidant), Allergen Statement: Contains Peanuts, May Contain Soy, Wheat, Tree Nuts, Traces Of Milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.