Is CARAMEL CHOCOLATE PEANUT BUTTER ORGANIC NUT BUTTER FILLED ENERGY BARS, CARAMEL CHOCOLATE PEANUT BUTTER Vegetarian?
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Ingredients
INGREDIENTS: PEANUT BUTTER*, ROLLED OATS*, BROWN RICE SYRUP* OAT FLOUR*. DATE PASTE*. PEA PROTEIN*, HIGH OLEIC SUNFLOWER OIL*, CANE SUGAR*, CANE SYRUP*, TAPIOCA SYRUP*, RICE STARCH*, PALM OIL*, RICE FLOUR*. NATURAL FLAVORS, PEANUTS*, ALKALIZED COCOA*, SEA SALT, VEGETABLE GLYCERIN, UNSWEETENED CHOCOLATE*, SUNFLOWER LECITHIN, MIXED TOCOPHEROLS (ANTIOXIDANT).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.