Is CARAMEL & COCONUT BLONDIE MIX WITH CHOCOLATE CHIPS, CARAMEL CHIPS AND COCONUT FLAKES IN THE MIX Lactose Free?
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Why it's not lactose free
- nonfat dry milk
- whole milk
- chocolate chips
nonfat dry milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHEAT FLOUR, SUGAR, CARAMEL FLAVORED CHIPS (SUGAR, PALM KERNEL OIL AND PALM OIL, WHOLE MILK, NONFAT DRY MILK, NATURAL FLAVORS, SOY LECITHIN, COCOA POWDER), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, VANILLA), COCONUT FLAKES, MALTODEXTRIN, CANOLA OIL, MOLASSES, SALT, BAKING SODA, NATURAL FLAVORS.
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