Is CARAMEL COOKIE GELATO, CARAMEL COOKIE GERD Friendly?
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Why it's not GERD friendly
- citrus fiber
- powdered whole milk
- milk protein
- pasteurized milk
citrus fiber
Dietitian noteCitrus fiber, even when isolated from the fruit, can still trigger GERD due to its inherent acidity, which may irritate the esophageal lining. While fiber is generally beneficial for digestion, citrus fiber's acidic nature can relax the lower esophageal sphincter, increasing the likelihood of acid reflux.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
PASTEURIZED MILK, WATER, SUGAR, COCONUT OIL, CARAMEL RIPPLE (SUGAR CARAMEL SYRUP, GLUCOSE SYRUP, SUGAR, MODIFIED STARCH, AGAR, NATURAL FLAVORS), LACTOSE, GLUCOSE SYRUP, COOKIE PASTE (SUGAR, GLUCOSE SYRUP, WATER, EGG YOLK, POWDERED WHOLE MILK, FLAVORS, MODIFIED STARCH, RIBOFLAVIN, BETACAROTENE), DEXTROSE, MERINGUE GRAINS (SUGAR, WHEAT STARCH, MILK PROTEIN, FLAVOR), MILK PROTEIN, CHICORY EXTRACT (INULIN), RICE FLOUR, CITRUS FIBER, CAROB GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Ice Cream · Frozen