Is CARAMEL DELIGHT CARAMEL ICE CREAM WITH SWIRLS OF GOLDEN CARAMEL, CARAMEL DELIGHT Vegetarian?
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Ingredients
Whey (Dairy), Skim Milk, Cream, Caramel Ribbon (Sweetened Condensed Milk, Sugar, Corn Syrup, Water, Coconut Oil, Pectin, Salt, Sodium Bicarbonate, Natural Flavor), Sugar, Corn Syrup, Maltodextrin, High Fructose Corn Syrup, Buttermilk, Butter (Cream, Salt), Mono And Diglycerides, Sodium Bicarbonate, Propylene Glycol Monostearate, Guar Gum, Natural Flavor, Xanthan Gum, Carrageenan
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.