Is caramel digestive Dairy Free?

Ingredients

flour (wheat flour, calcium, iron, niacin, thiamin), caramel [glucose syrup, sweetened condensed skimmed milk, vegetable oil (palm), humectant (glycerine), salt, emulsifler (e471)], milk chocolate [sugar, cocoa butter, cocoa mass, dried skimmed milk, dried whey (milk), butter oil (milk), vegetable fats (palm shea), emulsifiers ($oya lecithin, e476), natural flavouring], vegetable oil (palm), wholemeal wheat flour, sugar, glucose-fructose syrup, raising agents (sodium bicarbonate, malic acid), salt, for allergens, including cereals containing gluten, see ingredients in bold, store in a cool typical values energy per 100g 2008kj/

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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