Is CARAMEL FILLED MUFINS, DOUBLE CHOCOLATE Dairy Free?

Ingredients

SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOYBEAN AND / OR CANOLA OIL, EGGS, CARAMEL FILLING (GLUCOSE, WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, MODIFIED CORNSTARCH, SWEETENED CONDENSED MILK, MODIFIED PALM KERNEL OIL, SALT, SKIM MILK, COLOR, DISODIUM PHOSPHATE, GELLAN GUM, SOY LECITHIN, NATURAL FLAVOR), BUTTERMILK (MILK, SALT, SODIUM CITRATE, BACTERIAL CULTURE), CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, NATURAL FLAVOR), COCOA POWDER, WHEY, BROWN SUGAR, MODIFIED CORNSTARCH, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), MARGARINE (SOYBEAN OIL, MODIFIED PALM OIL, CANOLA OIL, WATER, SALT, WHEY (MILK), SOY LECITHIN, MONOGLYCERIDES OF FATTY ACIDS, NATURAL FLAVOR, ANNATTO EXTRACT COLOR, VITAMIN A PALMITATE, CITRIC ACID, VITAMIN D3), NATURAL FLAVOR, MONO- AND DIGLYCERIDES, XANTHAN GUM, SOY LECITHIN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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