Is CARAMEL FLAVORED GREEK 2% MILKFAT YOGURT , CARAMEL Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose.

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Why it's not lactose free

sweetened condensed milk
grade a pasteurized reduced fat milk

sweetened condensed milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

GRADE A PASTEURIZED REDUCED FAT MILK, CARAMEL BASE (WATER, SUGAR, SWEETENED CONDENSED MILK, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, CARAMEL COLOR, CITRIC ACID, ANNATTO EXTRACT [FOR COLOR]) AND LIVE AND ACTIVE CULTURES

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