Is CARAMEL FUDGE BROWNIE ICE CREAM, CHOCOLATE Dairy Free?

Ingredients

MILKFAT AND NONFAT MILK, SUGAR, CARAMEL VARIEGATE (CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, BUTTER, BUTTERMILK POWDER, NONFAT DRY MILK, PECTIN, MONO AND DIGLYCERIDES, SALT, POTASSIUM SORBATE [PRESERVATIVE], SODIUM BICARBONATE, XANTHAN GUM, SODIUM CITRATE), BAKED BROWNIE PIECES (MARGARINE [PALM OIL, SOYBEAN OIL, SALT, MONO AND DIGLYCERIDES, ARTIFICIAL FLAVOR, ANNATTO {COLOR}, CALCIUM DISODIUM EDTA {PRESERVATIVE}, VITAMIN A PALMITATE], SUGAR, ENRICHED WHEAT FLOUR [WHEAT FLOUR, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, REDUCED IRON, FOLIC ACID], FRUCTOSE, PASTEURIZED EGGS, COCOA PROCESSED WITH ALKALI, WATER, BROWN SUGAR, NATURAL COCOA, UNENRICHED WHEAT FLOUR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], GLYCERINE, POWDERED SUGAR [SUGAR, CORNSTARCH], NATURAL FLAVOR, POTASSIUM SORBATE [PRESERVATIVE], SALT), CORN SYRUP, COCOA PROCESSED WITH ALKALI, WHEY, CONTAINS LESS THAN 2% OF MONO & DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CARRAGEENAN.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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