Is CARAMEL, JALAPENO & WHITE CHEDDAR POPPY MIX, CARAMEL, JALAPENO & WHITE CHEDDAR Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

jalapeno powder

jalapeno powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus nightshade free products to buy instead.

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Ingredients

NON-GMO POPCORN, BROWN SUGAR, NON-GMO CORN SYRUP, BUTTER (CREAM, NATURAL FLAVOR), CHEDDAR CHEESE POWDER, WHITE CHEDDAR CHEESE POWDER, SUNFLOWER OIL, MOLASSES, COCONUT OIL, SUNFLOWER LECITHIN, JALAPENO POWDER, CELTIC SEA SALT, SILICON DIOXIDE ADDED AS A FLOW AGENT AT LESS THAN 2%

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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