Is Caramel millionaire slices GERD Friendly?
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Why it's not GERD friendly
- cocoa mass
- cocoa butter
- milk
- dried skimmed milk
- milk chocolate
- sweetened condensed skimmed milk
cocoa mass
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
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Ingredients
Flour (Wheat Flour, Calcium, Iron, Niacin, Thiamin), Caramel (19%) [Sweetened Condensed Skimmed Milk, Vegetable Oil (Palm), Glucose Syrup, Invert Sugar Syrup, Sugar, Water, Emulsifier (E471), Natural Flavouring Stabiliser (Pectin), Salt) Vegetable Oils (Palm, Rapeseed), Milk Chocolate (13%) [Sugar, Cocoa Butter, Cocoa Mass, Dried Skimmed Milk, Dried Whey (Milk), Butter Oil (Milk), Vegetable Fats (Shea, Palm), Emulsifiers (Soya Lecithin, E476), Natural Flavouring, Golden Syrup (Partially Inverted Sugar Syrup), Partially Inverted Sugar Syrup, Sugar, Glucose-Fructose Syrup, Wholemeal Wheat Flour, Emulsifier (E471), Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Salt. Product contains 37% Digestives pieces. For allergens, including cereals containing gluten, see ingredients in bold. May also contain Peanuts, Nuts, Egg.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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