Is CARAMEL NUT FLAVORED TREAT BARS, CARAMEL NUT GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
cocoa butter
chocolate liquor
chocolate flavored coating
milk protein concentrate
milk
modified milk
whole milk powder

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHOCOLATE FLAVORED COATING (MALTITOL, CHOCOLATE LIQUOR, COCOA BUTTER, WHOLE MILK POWDER, BUTTERMILK POWDER, POWDERED WHEY PROTEIN CONCENTRATE, SOY LECITHIN, NATURAL FLAVOR), CARAMEL (MALTITOL SYRUP, MODIFIED PALM KERNEL OIL, SKIM MILK POWDER, MODIFIED MILK INGREDIENTS, CREAM [CREAM, MILK, CELLULOSE GEL, CARRAGEENAN, CELLULOSE GUM, SUCROSE), GLYCERIN, BUTTER, WATER, SALT, MONO AND DIGLYCERIDES, NATURAL FLAVOR, DISODIUM PHOSPHATE, SOY LECITHIN, CARRAGEENAN, MALTITOL, INULIN, PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE), ROASTED PEANUTS, PEANUT BUTTER, CELLULOSE, PALM KERNEL OIL, POLYDEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, SUCRALOSE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 8 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 10 ingredients that contain dairy.

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