Is CARAMEL POPCORN WITH PEANUTS Dairy Free?


Ingredients
BROWN SUGAR, POPCORN, VEGETABLE OIL (CANOLA AND/OR CORN OIL), CORN SYRUP, REDSKIN PEANUTS (PEANUTS, PEANUT OIL, SALT), CONTAINS 2% OR LESS OF THE FOLLOWING: MARGARINE (PALM OIL, LIQUID SOYBEAN OIL, WATER, SALT, VEGETABLE MONO AND DI-GLYCERIDES, VEGETABLE LECITHIN, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL FLAVOR, BETA-CAROTENE (COLOR), VITAMIN A PALMITATE ADDED), SALT, NATURAL & ARTIFICIAL FLAVOR, SOY LECITHIN AND BETA CAROTENE (COLOR).
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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