Is CARAMEL SEA SALT KETO COLLAGEN PROTEIN BAR, CARAMEL SEA SALT Vegetarian?
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Ingredients
ORGANIC ALMOND BUTTER, CHICORY ROOT FIBER, GRASS FED BOVINE COLLAGEN, CACAO BUTTER, MCT OIL POWDER (MCT OIL FROM COCONUT, ACACIA GUM), SUNFLOWER LECITHIN, ORGANIC CASHEWS, ORGANIC MCT OIL (FROM COCONUT), NATURAL FLAVORS, SEA SALT, MONK FRUIT EXTRACT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.