Is Caramel Shortcakes Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

Why it's not lactose free

  • skimmed cows' milk powder
  • cows' milk
  • lactose
  • sweetened condensed skimmed cows' milk
  • milk chocolate

skimmed cows' milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Caramel (48%) (Sweetened Condensed Skimmed Cows' Milk (Cows' Milk, Sugar, Lactose (Cows' Milk)), Palm Oil, Glucose Syrup, Invert Sugar Syrup, Sugar, Emulsifier: Soya Lecithins; Gelling Agent: Pectins; Acidity Regulators: Sodium Potassium Tartrate, Triphosphates; Maltodextrin), Biscuit Base (Wheat Flour (Wheat Flour, Calcium Carbonate, Folic Acid, Iron, Niacin, Thiamin), Palm Oil, Wholemeal Wheat Flour, Sugar, Palm Kernel Oil, Oat Flour, Coconut Oil, Partially Inverted Sugar Syrup, Raising Agents: Sodium Carbonates, Ammonium Carbonates; Salt, Rapeseed Oil), Milk Chocolate (15%) (Sugar, Cocoa Butter*, Cocoa Mass*, Skimmed Cows' Milk Powder, Cows' Milk Fat, Lactose (Cows' Milk), Emulsifier: Soya Lecithins).

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Often paired with Lactose Free

Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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