Is Caramel Toast Crunch Dairy Free?

Ingredients

Whole grain wheat, Sugars (sugar and/or golden sugar, fructose, maltodextrin, dextrose), Rice flour, High monounsaturated canola, canola and/or high monounsaturated sunflower oil, Salt, Calcium carbonate, Cinnamon, Caramel colour, Natural flavour, Trisodium phosphate, Mono and diglycerides, Soy lecithin, BHT, Sodium benzoate, Vitamins and minerals (iron, niacinamide [vitamin B3], calcium pantothenate [vitamin B5], pyridoxine hydrochloride [vitamin B6], folate).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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