Is CARAMEL WITH OREO COOKIE PIECES FILLED WITH CREAM, CARAMEL Dairy Free?

Ingredients

OREO COOKIE PIECES [UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, RIBOFLAVIN {VITAMIN B2}, FOLIC ACID), SUGAR, PALM AND/OR CANOLA OIL, COCOA (PROCESSED WITH ALKALI), INVERT SUGAR, LEAVENING (BAKING SODA AND/OR CALCIUM PHOSPHATE), SALT, SOY LECITHIN, CHOCOLATE, NATURAL FLAVOR], WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, DEXTROSE, HIGHLY REFINED COCONUT OIL, SKIM MILK, MODIFIED WHEY, CREAM, MONO & DIGLYCERIDES, PALM OIL, CORN STARCH, COCOA POWDER, SOY LECITHIN, SALT, NATURAL & ARTIFICIAL FLAVOR.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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