Is CARAMELIZED ONION SWEET CARAMELIZED ONIONS TOP A SAVORY BLEND OF CREAM CHEESE AND FETA ON AN ALL-BUTTER PUFF PASTRY. CHEESE PUFF, CARAMELIZED ONION Low FODMAP?

Ingredients
PUFF PASTRY (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] WATER, BUTTER [PASTEURIZED CREAM], SALT), CREAM CHEESE (PASTEURIZED WHOLE MILK AND CREAM, SALT, CULTURES, STABILIZER[LOCUST BEAN GUM]), FETA CHEESE (PASTEURIZED KOSHER MILK, SALT, CHEESE CULTURES, ENZYMES), ONION, EGG, SUGAR, UNSALTED BUTTER (PASTEURIZED CREAM).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
About this product
Snack · Sheet


