Is Carbonaut Cheese Pizza Low FODMAP?
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Ingredients
Pizza Crust (resistant Tapioca Starch, Water, Modified Tapioca Starch, High Oleic Sunflower Oil, Chickpea Flour, Flax Meal, Psyllium, Modified Cellulose, Xanthan Gum, Inulin, Yeast, Salt, Sunflower Lecithin), Tomato Sauce (water, Tomatoes, Olive Oil, Salt, Spices, Garlic), Mozzarella Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Cheddar Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes, Annatto), Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Sorbic Acid). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.