Is Carbonaut Double Chocolate Crunch Vegan?
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Ingredients
Almonds, fiber blend (inulin, gluten-free oats, resistant tapioca starch and/or resistant potato starch, bamboo fiber), pumpkin seeds, high oleic sunflower oil, cashews, unsweetened dark chocolate chips (unsweetened chocolate, erythritol, cocoa butter, sunflower lecithin, stevia extract), coconut, coconut sugar, pecans, erythritol, cocoa, sunflower flour, sea salt, natural flavors, tocopherols (vitamin E), stevia extract. Contains: Almonds, cashews, coconut, pecans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.