Is Carbonaut Gluten Free Meatless Dairy Free?

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

Why it's not dairy free

  • milk
  • parmesan cheese
  • pasteurized milk
  • cheese culture
  • mozzarella cheese

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals.

Note by Rhyan Geiger, RDN

+1 more in the app

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Ingredients

Pizza Crust (resistant Tapioca Starch, Water, Modified Tapioca Starch, High Oleic Sunflower Oil, Chickpea Flour, Flax Meal, Psyllium, Modified Cellulose, Xanthan Gum, Inulin, Yeast, Salt, Sunflower Lecithin), Tomato Sauce (water, Tomatoes, Olive Oil, Salt, Spices, Garlic), Mozzarella Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes), Vegetables (onions, Green Bell Peppers, Mushrooms), Plant-based Italian Sausage Crumbles (water, Pea Protein, Tomato Paste, Extra Virgin Olive Oil, Apple Cider Vinegar, Balsamic Vinegar, Mushroom, Sea Salt, Onion Powder, Garlic Powder, Spices, Nutritional Yeast, Vinegar, High Oleic Sunflower Oil), Plant-based Bacon Bits (high Oleic Sunflower Oil, Textured Soy Protein (soy Protein Isolate, Corn Starch, Calcium Carbonate, Calcium Sulphate), Soy Protein Isolate, Modified Tapioca Starch, Salt, Yeast Extract, Sugar, Vegetable Extract, Natural Flavor, Hydrolyzed Soy Protein, Maltodextrin, Enzyme, Pepper, Iron Oxide), Olives, Parmesan Cheese (pasteurized Milk, Salt, Cheese Culture, Enzymes, Sorbic Acid). Contains Milk and Soy.

Check Carbonaut Gluten Free Meatless against your own diets in the app.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

About this product

Bread · Frozen

Flavor
SavorySaltyGarlickyUmami
Texture
CrunchyGooey
Commonly used for
Meal PrepLunchSnacking