Is Caress Daily Silk White Peach & Orange Blossom Bar Soap Low FODMAP?
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Why it's not low FODMAP
- peach
peach
Dietitian notePeaches are high FODMAP at a normal serving size. All peaches are high in sorbitol, but some varieties contain other FODMAPs. Clingstone peaches are high in mannitol and sorbitol, while white peaches are high in fructans and sorbitol.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Sodium Lauroyl Isethionate, Stearic Acid, Sodium Tallowate, Sodium Stearate, Water (Aqua), Lauric Acid, Sodium Isethionate, Sodium C14-16 Olefin Sulfonate, Sodium Cocoate, Fragrance (Fragancia), Dipropylene Glycol, Sodium Chloride, Tetrasodium EDTA, Hydrolyzed Silk, Prunus Persica (Peach) Fruit Extract, Citrus Aurantium Dulcis (Orange) Flower Extract, Titanium Dioxide (CI 77891), Yellow 6 (CI 15985), Red 4 (CI 14700), Yellow 10 (CI 47005).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Caress Daily Silk White Peach & Orange Blossom Bar Soap is available at 1 retailer
About this product
Unknown · Bar