Is CARIBBEAN CITRUS SEAFOOD MARINADE MIX, CARIBBEAN CITRUS Dairy Free?

Ingredients

SALT, SPICES (INCLUDING BLACK PEPPER, RED PEPPER, ALLSPICE, AND THYME), SUGAR, ONION, RED BELL PEPPER, GARLIC, CITRIC ACID, CORN SYRUP SOLIDS, CALCIUM STEARATE, CALCIUM SILICATE, AND SILICON DIOXIDE (ADDED TO MAKE FREE FLOWING), HYDROLYZED CORN GLUTEN, SUNFLOWER OIL, NATURAL FLAVOR, ORANGE PEEL, LEMON JUICE SOLIDS, DISODIUM INOSINATE AND DISODIUM GUANYLATE (FLAVOR ENHANCERS), AND EXTRACTIVES OF PAPRIKA.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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