Is Caribbean Food Delights Frozen Jamaican Style Spicy Beef Patties - 10oz GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 2 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

beef suet
beef
garlic powder
garlic

beef suet

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

FILLING: BEEF, WATER, VEGETARIAN FOOD STARCH, BREAD CRUMBS, [BLEACHED WHEAT FLOUR, DEXTROSE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING, YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED), SALT]., ONIONS, SEASONING [MONOSODIUM GLUTAMATE, SALT SOUP BASE [DEXTROSE, SALT, CORNSTARCH, HYDROLYZED VEGETABLE OIL (SOYBEAN), ONIONS, SPICES, CARAMEL COLOR, SPICES, GARLIC), FLAVORING [SOY SAUCE (WATER, EXTRACT OF SOYA BEANS, WHEAT FLOUR, SUGAR, SALT, MUSHROOM), SPICES, CARAMEL COLOR, GARLIC POWDER]. CRUST: ENRICHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, POTASSIUM BROMATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, BEEF SUET, VEGETABLE SHORTENING (HYDROGENATED SOYBEAN OIL, HYDROGENATED COTTONSEED OIL), SUGAR, SALT, EXTRACTIVES OF ANNATTO AND TURMERIC.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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