Is CARIBBEAN JERK MARINADE AND BASTING SAUCE Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

scotch bonnet chili peppers
habanero peppers
paprika
tomato paste

scotch bonnet chili peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, TOMATO PASTE, BROWN SUGAR, SOYBEAN OIL, WHITE VINEGAR, TAMARI SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), CORNSTARCH, HABANERO PUREE (HABANERO PEPPERS, SALT, VINEGAR), SALT, GARLIC POWDER, BLACK PEPPER, ONION POWDER, ALLSPICE, PAPRIKA, THYME, NUTMEG, GINGER POWDER, ALLSPICE, PAPRIKA, THYME, NUTMEG, GINGER POWDER, SCOTCH BONNET CHILI PEPPERS, GROUND CLOVES, GREEN ONION, NATURAL FLAVOR, XANTHAN GUM.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 8 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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