Is CARIBBEAN JERK WITH PAPAYA JUICE 30 MINUTE MARINADE, CARIBBEAN JERK WITH PAPAYA JUICE Dairy Free?

Ingredients

WATER, SUGAR, DISTILLED VINEGAR, SALT, CONTAINS 2% OR LESS OF PAPAYA PUREE, MODIFIED FOOD STARCH, DEHYDRATED ONION, DEHYDRATED GARLIC, MOLASSES, SPICES, DEHYDRATED RED PEPPER, XANTHAN GUM, LIME JUICE CONCENTRATE, CARAMEL COLOR, EXTRACTIVES OF PAPRIKA, LEMON JUICE CONCENTRATE, CHILI PEPPER, POTASSIUM SORBATE AND SODIUM BENZOATE (PRESERVATIVES).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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