Is CARIBBEAN JERK GERD Friendly?
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Why it's a maybe for GERD friendly
- scotch bonnet dried chili peppers
- garlic powder
- black pepper
- vinegar
- +4 more
scotch bonnet dried chili peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, TOMATO PASTE, BROWN SUGAR, SOYBEAN OIL, WHITE VINEGAR, TAMARI SAUCE (WATER, SOYBEANS, SALT, ALCOHOL), CORN STARCH, HABANERO PUREE (HABANERO PEPPERS, SALT, VINEGAR), SALT, GARLIC POWDER, BLACK PEPPER, ONION POWDER, ALL SPICE POWDER, PAPRIKA POWDER, DRIED THYME, GROUND NUTMEG, GINGER POWDER, SCOTCH BONNET DRIED CHILI PEPPERS, CLOVE POWDER, DRIED GREEN ONION, NATURAL FLAVOR, XANTHAN GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid