Is CARIBBEAN STYLE JERK COATING & SEASONING MIX, CARIBBEAN STYLE JERK Dairy Free?


Ingredients
Bread Crumbs (Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Salt, Yeast), Seasoning (Spices (Including Habanero Chili Pepper), Salt, Brown Sugar, Dextrose, Dehydrated Vegetables (Garlic, Onion, Green Onion), Lime Flavored Syrup Solids (Corn Syrup Solids, Lime Juice, Natural Flavor), Citric Acid), Corn Starch, Sodium Bicarbonate, Whey, Dried Egg Yolk, Soy Flour
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


