No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

Is CARIBBEAN STYLE JERK RICE KIT, CARIBBEAN STYLE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ONION, SWEET POTATO & PEPPER MIX (YELLOW ONION, SWEET POTATO, RED BELL PEPPER, JALAPENO PEPPER), JASMINE RICE, MANGO, JAMAICAN JERK SEASONING (ONIONS, GARLIC, CANOLA OLIVE OIL BLEND, JALAPENOS, ALLSPICE, LIME JUICE CONCENTRATE, CILANTRO, THYME, BROWN SUGAR, GINGER, SALT, CAYENNE PEPPER AND BLACK PEPPER).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Rice · Pouch

Flavor
SavoryGarlickyCitrus
Texture
FluffySoft
Commonly used for
Side DishMeal PrepCooking
GERD Friendly? CARIBBEAN STYLE JERK RICE KIT, CARIBBEAN STYLE | Spoonful