Is CARIBBEAN STYLE STEAK SAUCE, CARIBBEAN STYLE Vegan?
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Ingredients
CANE SUGAR VINEGAR, WATER, TOMATO PASTE, SUGAR, MANGO PUREE, RAISIN PASTE, SALT, TABASCO BRAND PEPPER PULP (DISTILLED VINEGAR, RED PEPPER, SALT), TAMARIND, DEHYDRATED ONION POWDER, CARAMEL COLOR, SPICES, TABASCO BRAND PEPPER SAUCE (DISTILLED VINEGAR, RED PEPPER, SALT).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.